supplement and cancer myths

Supplements and Cancer Myths

“The more we look at the effects of taking supplements, the more hazardous they appear when it comes to cancer risk” This is a quote from Alan Kristal, Dr.Ph., associate director of the Hutchinson Center’s Cancer Prevention Program and a national expert in prostate cancer prevention, on a study report about prostate cancer and its myths, but it got me …

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hurricane fractals

Are hurricanes just fractals for larger hurricanes?

John Nelson mapped out every tropical storm documented by NOAA and NASA since 1851, and the results are absolutely amazing – the storms converge to form a larger entity that looks like a hurricane, as if hurricanes are just fractals for larger hurricanes.  Nelson shows us the earth from the South Pole, looking up, for more information here is the …

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is feedback always good

Is feedback always good?

Apparently not, not when it comes to complex decisions. Dr Magda Osman from the university of London (psychology expert at Queen Mary).  They did a study with 100 people who were given a complex decision making task, like choosing the best options to predict and control the state of health of a baby and they found that if people received feedback …

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Living in the moment

Is living in the moment possible?

I think that there are a variety of different ways you can look at “living in the moment” – I personally believe it is not about “being in the moment” but more a conscious flow when you take things moment by moment, always choosing that which aligns the most with you, and not dwell on thoughts but instead only use them …

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what is Mindfullness

What is mindfullness?

According to Wikipedia Mindfullness is a ”spiritual or psychological faculty that is considered to be of great importance in the path to enlightenment according to the teaching of the Buddha. It is one of the seven factors of enlightenment. “Correct” or “right” mindfulness is the seventh element of the noble eightfold path. Mindfulness meditation can also be traced back to the earlier Upanishads, …

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a day on the internet

A day on the internet – facts and surprising statistics

Talk about information sharing / consumption!  These statistics are just amazing and if you ever wondered just how connected we now are, take a look here.  I think we will discover that this is only but a fraction of what we actually communicate with eachother 🙂 In 1 day enough information is consumed on the internet to fill 168 Million …

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How do you build in time for contemplative design?

Recently a question was posted by Sal R via linkedin regarding: Corporate Identity, Branding and Logos. The Question: How do you build in time for contemplative design research and ideation in your design practice? My Answer: I believe design is creative problem solving, and besides the comprehensive briefing process and hours I charge for conceptual work (can be up to …

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What is good website design?

How do you know when a website is well designed? Most of the time we just feel it or could list some specific elements we like, but in most cases it is hard to pint point all the elements that distinguishes a good design from an average one. A friend showed me a website design (which had already been approved …

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Creative design brief

Website / Project Design Brief

The successful outcome of a web (or any) design project means different things to different people.   The best projects are born from briefs that are open enough to inspire ideas, while being specific enough to give clear direction and outline expectations. Website / Project Design Brief Questions: Date: Project Name: Client / website: Company Location: Describe your product)s) / services. …

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The Idea

The Life of ‘I’ – Part 6

Part 6 – The idea/non-idea of ‘life of ‘I’’ If this book has to be used as an idea, let it be used wisely.  If you are to think about this book and it’s ideas let it be done with self-awake-ness.  Let this book be used, as a tool to guide your way, knowing that when the time comes everything in …

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